Phoenix Body & Mind

Transforming Bodies, Empowering Minds

Clinical Massage & Mind-Body Coaching in DeLand, FL

Phoenix Body & Mind - Transforming Bodies, Empowering Minds | DeLand, FL

Welcome to Phoenix Body & Mind

"Transforming Bodies, Empowering Minds"

We're more than just a healing practice—we're your partners in transformation. Located in the heart of DeLand, FL, we combine expert therapeutic care with deep compassion to help you reclaim your body, your peace, and your joy.

90%

Success Rate

1000+

Lives Transformed

20+

Years Experience

2

Licensed Therapists

Our Story

Phoenix Body & Mind was born from a simple belief: your body isn't broken, and you're not meant to live in pain. We're here to help you rise from the ashes of chronic discomfort into a life of vitality and joy.

Why We Do What We Do

"Your body is not betraying you, it is protecting you."

After 20+ years in therapeutic healing, we've learned that true transformation isn't just about fixing what's broken—it's about understanding what your body is trying to tell you. Every tension pattern, every area of chronic pain, every moment of discomfort is your body's way of communicating something important.

At Phoenix Body & Mind, we don't just treat symptoms. We listen to your body's story, honor your unique healing journey, and provide the skilled, compassionate care you deserve. We believe in creating safety—not just in our space, but in your relationship with your own body.

Our Sacred Promise to You:

  • ✓ We'll never rush your healing process
  • ✓ We'll listen to what your body is telling us
  • ✓ We'll treat you as a whole person, not just symptoms
  • ✓ We'll empower you with knowledge and self-care tools
  • ✓ We'll create a judgment-free space for your healing
  • ✓ We'll honor your story and your journey

🎙️ Phoenix Rising Podcast

Weekly episodes on healing, trauma & transformation

Latest: "Overthinking & Overriding: When Your Mind Won't Let Your Body Speak"

"Stories of healing, hope, and the body's innate capacity to recover"

Peaceful healing environment at Phoenix Body & Mind

A Safe Space for Healing

Every session is a sacred space where you can let go, breathe deeply, and reconnect with your body's wisdom.

Meghan Bramlett, Licensed Massage Therapist and Wellness Coach

Meet Meghan

Founder, Licensed Massage Therapist (MA36217) & Wellness Coach

Hi, I'm Meghan, and I believe your body holds incredible wisdom. With over 20 years of hands-on experience, I've learned that healing isn't just about technique—it's about creating connection, safety, and understanding between you and your body.

My journey has taught me that every person who walks through our doors is carrying a story. My job isn't to fix you—because you're not broken. My job is to help you listen to what your body is trying to tell you and create the space for your natural healing to unfold.

"I believe your body holds incredible wisdom. My job is to help you listen to what it's trying to tell you and create the safety needed for natural healing to occur."

What I Bring to Your Healing:

  • ✓ 20+ years of compassionate, hands-on experience
  • ✓ Trauma-informed, nervous system-focused approach
  • ✓ Deep understanding of the mind-body connection
  • ✓ Author of "Body in Pain, Mind in Chains"
  • ✓ A safe, judgment-free space for your healing