Freedom From Pain Programs | Phoenix Body & Mind

Pain is a pattern — not a mystery.

When we break the pattern, we break the pain.

Book Your Assessment
Prefer to call? (386) 273-8612
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Our Clinical Approach

Phoenix Clinical Correction Method

Assessment-driven hands-on care + education. We correct patterns—not just chase symptoms.

1) Assessment-based touch

Identify which tissues are over-firing vs. under-recruiting before we treat.

2) Tissue deactivation

Targeted release to calm guarded areas—precision over pressure.

3) Fascial shaping

Restore layer glide so movement changes naturally and stays easier.

4) Positional unload

Shorten/bolster to release without threat—faster relief, less guarding.

5) Light activation

Gently wake stabilizers so the correction “sticks.”

6) Micro home-cue

One simple daily cue (not 10 exercises) to lock in results.

Programs

12-Week Clinical Program

Freedom from Sciatica

Best for: low back, glute, hip, or leg pain; sitting/standing intolerance; nerve symptoms.

  • Each week: 75-minute in-clinic corrective session
  • Weekly Zoom: 60-minute education + posture + mobility
  • Support: Direct access for questions between visits

We address: piriformis/deep glute loading, hip mechanics, lumbar/sacral tension, gait and breath coordination.

Investment: $2,800   Limited promotional rate: $1,800

Sciatica Pain Relief
Non-drug Non-surgical Function-focused
12-Week Clinical Program

Freedom from Headaches & Neck Tension

Best for: tension headaches, upper-trap “knots,” neck stiffness, desk-posture pain.

  • Each week: 75-minute in-clinic corrective session
  • Weekly Zoom: 60-minute education + posture + mobility
  • Support: Direct access for questions between visits

We address: suboccipital compression, upper-trap over-activation, scalene/SCM tension, thoracic mobility, forward-head mechanics.

Investment: $2,800   Limited promotional rate: $1,800

HEAD & Neck and Shoulder Pain Relief
Root-cause Pattern-correction Measured outcomes

What to Expect Over 12 Weeks

Weeks 1–3

Decompress and calm over-active tissues; symptom relief begins.

Weeks 4–6

Restore mobility and posture mechanics; micro-break routines.

Weeks 7–9

Gentle strength and load tolerance; reinforce new patterns.

Weeks 10–12

Refine, personalize, and lock in a sustainable plan for long-term results.

Outcome Tracking

Pain scale, range of motion, and function goals at Weeks 1, 6, and 12.

Who It’s For

Adults with persistent sciatica or desk-related neck/head pain seeking non-drug, non-surgical care.

Book Your Assessment

Start with a 15–20 minute assessment so we can map your pattern and your best next step.


Prefer to call? (386) 273-8612

FAQs

Is this just massage?

No. This is clinical massage + weekly education delivered as a structured program focused on assessment, targeted correction, and integration.

How soon will I feel better?

Many feel changes in 1–3 sessions. Durable change builds over the 12-week progression.

Do you take insurance?

We can provide a superbill; many clients use HSA/FSA. Call us and we’ll guide you.

Can I do this while seeing my doctor or chiropractor?

Yes. Our work complements medical care. With permission, we can coordinate with your provider.

What happens after 12 weeks?

You’ll leave with a maintenance plan and options for monthly tune-ups or step-down support.