Helping You Feel Better!

What We Offer

Corrective Therapy & Clinical Massage

At Phoenix Body & Mind, we go beyond a standard massage menu. Our work is designed to help reduce chronic tension, recurring pain patterns, mobility restrictions, stress overload, and nervous system bracing.

If you are unsure what to book, start with Root Relief.

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Corrective Therapy at Phoenix Body & Mind

Not sure what to book?

Start with Root Relief. This 75-minute session includes assessment, hands-on corrective therapy, and a clear recommendation for your next step.

Already a client?

Book Corrective Therapy based on the time your body needs. The session is customized to your current pattern, pain, or recovery goal.

Choose Your Session

Keep it simple. Choose the service that matches your goal. If you have pain, chronic tension, or do not know where to start, choose Root Relief.

BEST PLACE TO START

Root Relief Session

75 minutes • assessment + corrective therapy

$150
  • For new clients or clients unsure what to book
  • Looks at pain patterns, posture, mobility, and tension habits
  • Includes targeted hands-on corrective work
  • Ends with a clear recommendation for next steps

Best for: chronic pain, recurring tension, headaches, neck/shoulder issues, low back pain, or “I have tried everything.”

Book Root Relief
FLAGSHIP SERVICE

Corrective Therapy

Focused bodywork designed to reduce chronic tension, mobility restrictions, stress overload, and recurring pain patterns.

From $70
  • 30 min: $70
  • 60 min: $100
  • 90 min: $155
  • 120 min: $200

This is not a typical relaxation massage. Sessions use corrective techniques, clinical massage, nervous system support, and targeted therapeutic work.

Book Corrective Therapy

Manual Lymphatic Drainage

Gentle, specialized work designed to support lymph flow, swelling reduction, inflammation support, and recovery.

$135 / $185
  • 60 min: $135
  • 90 min: $185
  • Light, calming, and precise technique
  • Often used for post-surgical recovery support when appropriate

Best for: swelling, inflammation support, lymphatic support, and clients who need very gentle work.

Book MLD

Stretching & Mobility Support

Assisted stretching and mobility-focused bodywork for clients who feel stiff, restricted, tight, or stuck in movement.

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  • Supports flexibility, mobility, and movement quality
  • Helpful between corrective sessions
  • Great for active clients, desk workers, and recovery support
  • Available with Angelica

Best for: stiffness, reduced mobility, stress tension, and clients who want to move more freely.

Book with Angelica

Relaxation & Nervous System Recovery

Restorative full-body work designed to calm the nervous system, reduce general tension, and help the body settle.

$75 / $110
  • 60 min: $75
  • 90 min: $110
  • Gentler pressure and calming flow
  • Supports stress relief, sleep, and regulation

Best for: stress overload, general tension, burnout, nervous system calming, and full-body relaxation.

Book Relaxation Session

Couples Massage

Shared therapeutic or relaxation-focused bodywork in the same room, based on therapist availability.

Book Online
  • Great for birthdays, anniversaries, or shared self-care
  • Session focus may vary depending on provider availability
  • Designed for relaxation, connection, and stress relief

Best for: shared stress relief, quality time, and relaxing together in a calm environment.

Book Couples Massage
Root Relief Corrective Therapy at Phoenix Body & Mind

Need help choosing? Call or text (386) 273-8612.

Clinical Corrective Therapy at Phoenix Body & Mind

Why We Keep It Simple

Clients should not have to decode a confusing massage menu. At Phoenix Body & Mind, most clients start with Root Relief or Corrective Therapy, then we adjust the session based on what your body actually needs.

We look for patterns

Pain is not always coming from where you feel it. We look at tension habits, mobility restrictions, compensation patterns, and nervous system stress.

We customize the work

Corrective Therapy may include clinical massage, neuromuscular techniques, mobility work, stretching support, and nervous system calming.

We focus on progress

The goal is not just to feel better for one day. The goal is to help your body move, regulate, recover, and stay ahead of recurring pain patterns.

Book Now Learn About Clinical Pain Relief

Packages & Ongoing Care

Some pain patterns need consistency. Packages and memberships are available for clients who want structured care, ongoing support, and better long-term results.

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If you are unsure where to start, choose Root Relief.