Stop Treating Each Pain Separately
The Phoenix Method addresses all your conditions as one connected system — carpal tunnel, sciatica, headaches, shoulder pain, and stress — in just 20 transformative sessions.
"I came in with carpal tunnel, neck pain, and daily headaches. By session 12, everything was connected and everything was healing. Six months later, I'm still pain-free."
- Jennifer M., Graphic DesignerThe Phoenix Method
Sessions
Each
Per Session
What's Included:
- ✅ Complete pain pattern assessment
- ✅ All conditions treated together
- ✅ Root cause healing approach
- ✅ Self-care education & tools
- ✅ Lasting transformation results
Pay per session • No upfront commitment
Tired of the Endless Pain Cycle?
Most people treat each pain separately, creating an expensive cycle that never ends. There's a better way.
The Old Way
Endless cycle, no real progress
❌ What This Looks Like:
- • Carpal tunnel → see specialist → temporary relief
- • Headaches → different doctor → more medications
- • Sciatica → physical therapy → pain returns
- • Shoulder pain → massage → book when desperate
- • Stress/anxiety → manage separately
💸 The Real Cost:
$200-500+ per condition
Multiple appointments
Time off work
Temporary results
Endless frustration
The Phoenix Method
Progressive healing, lasting results
✅ What This Looks Like:
- • One comprehensive assessment reveals connections
- • All conditions treated as one system
- • Root causes addressed, not just symptoms
- • Education & tools for lasting change
- • Consistent therapist who knows your body
💎 The Real Value:
$1,500 total investment
One consistent approach
Comprehensive healing
Long-term results
Complete transformation
"I'd been dealing with sciatica for 3 years, plus shoulder tension from my desk job and constant headaches. I was seeing different specialists and spending a fortune. The Phoenix Method showed me how my hip tightness, posture, and stress were all connected. Now I sleep through the night, my pain is manageable, and I have tools to prevent flare-ups. I feel like I have my life back."- Michael R., Teacher
Ready to Break the Cycle?
Stop treating symptoms. Start healing the whole system.
🌟 Start Your Phoenix Method JourneyHow The Phoenix Method Works
20 sessions. 3 phases. Complete transformation. Here's your roadmap to lasting healing.
Sessions
Complete program
Each Session
Full treatment
Per Session
Pay as you go
Phases
Progressive healing
No upfront payment • Commitment to complete program for best results
Sessions 1-4
Foundation & Assessment
Discover Your Patterns
We map your complete pain story and create your personalized healing roadmap. This isn't just asking where it hurts—it's understanding how everything connects.
✅ What Happens:
- • Complete assessment of all your conditions
- • Discover hidden connections between symptoms
- • Create your personalized transformation plan
- • Begin gentle, targeted treatment
Active Transformation
The deep work happens here. Each session targets what your body needs most while addressing root causes and teaching you self-care strategies.
✅ What Happens:
- • Progressive treatment that builds on itself
- • Significant pain reduction and mobility gains
- • Learn tools for stress management
- • Develop body awareness and self-care skills
Sessions 5-16
Active Transformation
Sessions 17-20
Integration & Empowerment
Lasting Integration
You've done the deep work—now we integrate it into your daily life. These final sessions empower you to maintain your results independently.
✅ What Happens:
- • Master maintenance strategies for all conditions
- • Build confidence in self-care abilities
- • Create your long-term wellness plan
- • Graduate with tools for ongoing health
Ready to See What's Possible?
Real People, Real Transformations
See what happens when you address multiple conditions as one connected system instead of chasing symptoms.
Jennifer M.
Graphic Designer
❌ Before Phoenix Method:
- • Severe carpal tunnel affecting work
- • Chronic neck tension
- • Daily headaches
- • Seeing 3 different specialists
"After the assessment, Meghan explained how my wrist pain, neck tension, and headaches were all connected to my posture and stress patterns. By session 12, not only was my wrist pain gone, but I hadn't had a headache in weeks. It's been 6 months and I'm still pain-free."
✅ Result: 100% pain-free in 12 sessions
Michael R.
Teacher
❌ Before Phoenix Method:
- • 3 years of chronic sciatica
- • Hip pain from sitting
- • Poor sleep quality
- • Multiple failed treatments
"Physical therapy helped temporarily, but the pain always came back. The Phoenix Method showed me how my hip tightness, poor sleep, and work stress were all part of the same pattern. Now I sleep through the night, my pain is manageable, and I have tools to prevent flare-ups."
✅ Result: Pain manageable + Better sleep + Prevention tools
Lisa K.
Marketing Manager
❌ Before Phoenix Method:
- • Chronic shoulder tension
- • Work-related anxiety
- • Digestive issues from stress
- • Dreading work every day
"I didn't realize how much my work stress was affecting my body until Meghan connected my shoulder pain to my anxiety and even my digestive problems. The Phoenix Method helped me understand my stress patterns and gave me tools to manage them. I'm calmer, my shoulders don't hurt, and I actually enjoy my work again."
✅ Result: Stress-free + Pain-free + Enjoys work again
Why The Phoenix Method Works
Success Rate
Complete or significant improvement
Conditions
Average per client addressed
Sessions
Average to see major results
Lasting
Results maintained long-term
Your Investment in Complete Transformation
Stop spending hundreds treating each condition separately. Address everything together with one comprehensive approach.
Pay Per Session
Sessions
Each
Per Session
Total: $1,700
Pay at each appointment • No upfront commitment
✅ Best For:
- • Want maximum flexibility
- • Prefer to pay as you go
- • No large upfront investment
- • Can adjust schedule as needed
Commitment Program
Sessions
10 Weeks
Per Session
Total: $1,500
Save $200 with commitment
✅ Includes:
- • Structured schedule: 2 sessions per week
- • Optimal healing pace: 10-week program
- • Guaranteed results: Full commitment
- • Priority booking: Reserved time slots
Commitment Program Payment Options
3-Payment Plan
$500 - Start of program
$500 - Halfway through (session 10)
$500 - Session 19
Manageable payments throughout your journey
Pay in Full
$1,500
One payment at start of program
Complete your investment upfront
Why the Commitment Program Gets Better Results
Optimal Frequency
2 sessions per week allows your body to build momentum and maintain progress between treatments.
Nervous System Reset
Consistent sessions allow your nervous system to fully shift from protection mode to healing mode.
Compound Progress
Each session builds on the last, creating exponential healing rather than starting over each time.
🎯 Deeper Root Cause Work
With guaranteed sessions, we can address the underlying patterns that create your pain, not just chase symptoms.
- • Uncover hidden connections between conditions
- • Address trauma patterns stored in tissue
- • Retrain your body's stress responses
🔄 No Backsliding
Regular sessions prevent your body from reverting to old pain patterns between appointments.
- • Maintain tissue changes and mobility gains
- • Keep nervous system in healing state
- • Build lasting new movement patterns
Results Speak for Themselves
Sporadic Sessions
Report lasting improvement
Often return to square one between sessions
Commitment Program
Report lasting improvement
Maintain results 6+ months later
Ready to Break the Pain Cycle?
Your transformation starts with one session. Choose your path and let's begin your healing journey.
Questions about which option is right for you?
Your Questions Answered
Everything you need to know about The Phoenix Method and how it can transform your healing journey.
❓ Do I have to pay $1,500 upfront for the Commitment Program?
No! We offer flexible payment options. You can pay in 3 installments: $500 at the start, $500 halfway through (session 10), and $500 at session 19. Or you can choose to pay the full $1,500 upfront if you prefer.
💡 The commitment is to completing all 20 sessions for optimal results, not to a large upfront payment.
❓ How is this different from regular massage therapy?
Regular massage typically focuses on relaxation or treating one area at a time. The Phoenix Method is a clinical, progressive approach that:
- • Addresses all your conditions as one connected system
- • Focuses on root causes, not just symptoms
- • Includes education and self-care tools
- • Builds progressively with each session
- • Aims for lasting transformation, not temporary relief
💡 Think of it as physical therapy meets massage therapy meets mind-body healing.
❓ What if I only have one problem area? Do I still need 20 sessions?
Most people think they have "just one problem," but our comprehensive assessment often reveals connections they didn't know existed. However, if you truly have an isolated issue, individual sessions might be more appropriate.
💡 Book an assessment session first - we'll determine together if The Phoenix Method is right for your specific situation.
❓ How often do I need to come in? Can I spread it out over a longer time?
For the Commitment Program: We recommend 2 sessions per week for 10 weeks for optimal results. This frequency allows your body to build momentum and prevents backsliding between sessions.
For Pay-Per-Session: You have complete flexibility to schedule as works for your life, though results may take longer with less frequent sessions.
💡 Think of it like physical therapy - consistency creates better, faster results.
❓ I've tried everything else and nothing worked. Why would this be different?
Most treatments focus on individual symptoms or conditions. The Phoenix Method is different because it:
- • Addresses the interconnected nature of your conditions
- • Uses a trauma-informed approach that considers your nervous system
- • Combines physical treatment with mind-body techniques
- • Provides education and tools for lasting change
- • Takes a whole-person approach, not just symptom management
💡 Many of our most successful clients are people who had "tried everything" before finding us.
❓ What should I expect during my first session?
Your first session includes:
- • Comprehensive assessment of all your conditions and their connections
- • Discussion of your health history, stress patterns, and lifestyle factors
- • Physical evaluation of posture, movement, and pain patterns
- • Personalized treatment plan tailored to your specific needs
- • Initial treatment to begin the healing process
- • Education about what we discovered and next steps
💡 Most clients leave their first session with more understanding of their body than they've had in years.
❓ Does insurance cover The Phoenix Method?
We operate as a cash-pay practice, but we provide detailed receipts that you can submit to your insurance for potential reimbursement. Many clients also use HSA/FSA funds since this is medically necessary treatment.
💡 Cash-pay allows us to focus entirely on your healing without insurance restrictions or time limits.
❓ What if I can't commit to 2 sessions per week?
We understand life gets busy! If you can't commit to the recommended frequency, the Pay-Per-Session option gives you complete flexibility. You can schedule sessions as your schedule allows, though results may take longer with less frequent visits. We can do 1 session per week, however, the results may take a little longer.
💡 Even once per week can create significant improvements - consistency matters more than perfection.
Still Have Questions?
We're here to help you make the best decision for your healing journey.