Mind-Body Transformation Coaching
"Break Free from Pain's Mental Chains"
Transform your relationship with chronic pain, illness, and life challenges through expert mind-body coaching. Combining 20+ years of therapeutic experience with certified mindset coaching for lasting healing.
Specialized Mind-Body Coaching
"Pain doesn't just live in the bodyβit echoes through your thoughts, creating tight loops that can trap you in cycles of suffering."
From "Body in Pain, Mind in Chains: Healing Through Touch and Trust"
- Meghan Bramlett, Licensed Massage Therapist & Certified Mindset Coach
Coaching Programs
Personalized coaching programs designed to transform your relationship with pain, illness, and life challenges through proven mind-body techniques.
Chronic Pain Mindset Transformation
Perfect For:
- Breaking free from "pain identity" thinking
- Addressing limiting beliefs about healing
- Transforming the fear-pain cycle
- Reclaiming control over your healing journey
- Building resilience and hope
What You'll Gain:
Learn to separate your identity from your pain, develop powerful coping strategies, and create new neural pathways that support healing rather than hinder it.
8 Sessions | $2,000
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Life & Mindset Transformation
Perfect For:
- Professional women seeking balance
- Breaking through limiting beliefs
- Setting healthy boundaries
- Reconnecting with authentic self
- Creating sustainable self-care practices
What You'll Gain:
Develop unshakeable confidence, master boundary-setting, and create a life aligned with your authentic values and desires.
8 Sessions | $2,000
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Integrated Mind-Body Healing
Perfect For:
- Combining coaching with therapeutic massage
- Addressing trauma stored in the body
- Nervous system recalibration
- Holistic healing approach
- Complete mind-body transformation
What You'll Gain:
Experience the powerful synergy of therapeutic massage and mindset coaching, addressing both physical tension and emotional patterns for complete healing.
12 Sessions | $3,000
Learn MoreMeet Your Coach
Combining 20+ years of therapeutic massage experience with certified mindset coaching for a truly integrated healing approach.
Meghan Bramlett
Credentials & Expertise:
- π₯ Licensed Massage Therapist (MA36217) - 20+ years experience
- π§ Certified Wellness & Life Coach - Transformation specialist
- π― NLP Master Practitioner - Subconscious pattern work
- π Author: "Body in Pain, Mind in Chains"
- π Dual Bachelor's Degrees - Academic foundation
- π‘ Trauma-Informed Approach - Safe, compassionate care
"Your body isn't brokenβit's protecting you. My job is to help you listen to what it's trying to tell you, and then guide you toward the healing you deserve."
- Meghan Bramlett
"Transforming lives through the powerful connection between body and mind"
Specializing In:
Book Your Free Consultation
Ready to break free from pain's mental chains? Let's explore how Mind-Body Transformation Coaching can support your healing journey.
π Free 30-Minute Consultation Includes:
π§ Pain Psychology Assessment
Understand how your thoughts impact your healing
π― Personalized Strategy
Custom approach for your unique situation
π Healing Roadmap
Clear next steps for your transformation
π‘ Immediate Tools
Practical techniques you can use right away
π Schedule Your Free Consultation
Prefer to Talk First?
Transformation Stories
Real stories from clients who broke free from pain's mental chains and reclaimed their lives.
"After 5 years of chronic back pain, I thought I'd tried everything. Meghan helped me understand that my pain wasn't just physicalβit was my nervous system stuck in protection mode. The mindset work changed everything."
Sarah M.
Chronic Pain Mindset Transformation
"As a busy executive, I was burned out and disconnected from myself. The life transformation coaching helped me set boundaries, prioritize self-care, and find balance I never thought possible."
Jennifer L.
Life & Mindset Transformation
"The integrated approach was exactly what I needed. Combining therapeutic massage with mindset coaching addressed both my physical tension and the anxiety that was keeping me stuck. I finally feel whole again."
Michael R.
Integrated Mind-Body Healing
Frequently Asked Questions
Common questions about Mind-Body Transformation Coaching
How is this different from traditional therapy or counseling?
Mind-Body Transformation Coaching combines my 20+ years of therapeutic massage experience with certified mindset coaching. We address both the physical manifestations of stress/trauma AND the mental patterns that keep you stuck. It's a holistic approach that recognizes the inseparable connection between body and mind.
Can coaching really help with chronic pain?
Absolutely. Chronic pain often involves both physical and psychological components. When your nervous system is stuck in protection mode, it can amplify pain signals. Through mindset work, we help recalibrate your nervous system, break pain-fear cycles, and develop new neural pathways that support healing rather than hinder it.
What makes your approach unique?
I'm both a Licensed Massage Therapist AND a Certified Mindset Coach with NLP training. This dual expertise allows me to address healing from both angles - working with the body's wisdom while also transforming limiting beliefs and thought patterns. Few practitioners offer this integrated approach.
How long does it take to see results?
Many clients notice shifts in their mindset and pain perception within the first few sessions. However, lasting transformation typically occurs over 8-12 sessions as we work to rewire deeply ingrained patterns. Remember, you didn't develop these patterns overnight, and sustainable healing takes time.
Do you offer virtual coaching sessions?
Yes! While the integrated programs that combine massage and coaching require in-person sessions, pure mindset coaching can be conducted virtually via Zoom. This allows me to work with clients beyond the DeLand area who need support with chronic pain psychology or life transformation.
Stay Connected
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Ready to Break Free from Pain's Mental Chains?
Your healing journey doesn't have to be a solo struggle. Let's work together to transform your relationship with pain, illness, and life challenges through proven mind-body techniques.
π 547 E New York Ave, DeLand, FL | π (386) 273-8612 | βοΈ [email protected]