Holiday Stress Reset | Phoenix Body & Mind

The Holiday Stress Reset

Two ways to beat holiday burnout—hands-on corrective care, a 4-week online reset, or bundle both. Regulate. Restore. Reset.

In-Person

3-Session Corrective Bodywork Pass

$295 $320
  • Targeted corrective bodywork
  • Personalized assessment + plan
  • Holiday Body Reset Guide (PDF)
  • Access to the December Reset Circle
Get the 3-Session Pass
Deeper Change

6-Session Corrective Bodywork Pass

$540 $590
  • Momentum to retrain pain patterns
  • Great for neck/shoulder/low-back issues
  • Community access & accountability
Get the 6-Session Pass
Online • Starts Dec 1

Holiday Stress Body Reset Course

$79 $147
  • 4 weeks of short video lessons
  • Daily micro-resets + community
  • Certificate at completion
Enroll in the Course
Most Value

Holiday Stress Reset Bundle

$325 $349
  • 3 corrective bodywork sessions
  • 4-week online course + community
  • Guide (PDF), bonuses & certificate
Get the Bundle

🎁 Early-Access Bonuses (when you join before Dec 1)

  • Pre-Holiday Calm Kit: Morning ritual checklist + 5-minute guided reset audio
  • December Reset Circle: Daily micro-resets & accountability with Meghan
  • VIP Pricing Lock: Founding Member rate honored at checkout

Course modules unlock Dec 1. In-person sessions available to schedule immediately after purchase.

Which option is right for me?

GoalBest FitWhy
Quick relief & reset 3-Session Pass Assessment + targeted corrective work to release holiday tension patterns
Deeper pattern change 6-Session Pass Consistency to retrain stress responses and build lasting relief
At-home mind-body plan 4-Week Course Short lessons, daily micro-resets, supportive community
All-in transformation Bundle Hands-on care + online reset + community + bonuses

What clients are saying

★★★★★

“My shoulders dropped for the first time in months. Meghan’s approach is gentle but powerful.”

— J.S., DeLand
★★★★★

“I finally understand how to calm my body. The simple ‘micro-resets’ changed my days.”

— L.M., Orange City
★★★★★

“The bundle was perfect. In-person relief + course support kept me steady through the chaos.”

— R.K., Lake Helen

How it works

  • Pick your path — sessions, course, or bundle
  • Get instant access — community + guide (and book sessions if applicable)
  • Start your calm — daily micro-resets & lessons (course opens Dec 1)
  • Celebrate — earn your “I Made It Through the Holidays 2025” certificate 🎉

FAQ

When does the course start?

Modules unlock on December 1. You’ll have community access & bonuses immediately.

How do I book my sessions?

After purchase, you’ll receive an email with the scheduling link for our team (Gina B & Yanira).

Is this medical treatment?

No. This program is educational and supportive. It complements care but is not a substitute for medical advice.

Refund policy

All sales are final. Digital access, community, and certificate are included where applicable.